Can’t Get Enough Sleep

I couldn’t sleep again last night. It’s definitely getting worse; I think I was up until 4 in the morning this time, just tossing and turning. I tried getting up and having a glass of milk around 2, but it didn’t help at all. When my alarm went off at 5 I was so tired I didn’t get out of bed, but I couldn’t go back to sleep then either! I ended up being late to work. Insomnia is getting to be a real problem. I might have to see a doctor about it soon, because the herbal teas and other home remedies that I’ve tried just aren’t doing enough for me to get a full night’s sleep. Anything that could help me get some rest would be great.

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