Don’t Let Anxiety Disorders Lead You To Drink
So when, around the age of 25 I developed anxiety panic attacks, it was a terrifying experience. Suddenly, I realized what mortal terror was. When you have an anxiety panic attack, you can’t do anything. You can’t think, you can’t act, you can’t control your thoughts and emotions. Sometimes, you are so completely overwhelmed that you can lose control of your own behavior. Losing that kind of control is a truly terrifying experience.
Fortunately, I didn’t have the problems that some do of turning to drugs and alcohol to try to treat my anxiety and feelings of disease. If you think you might be drinking too much as a result of your anxiety disorder, I encourage you to quit drinking now.